Many Styles Of Pilates To Suit Everyone

Discover a Pilates practice that meets you exactly where you are.

Whether you’re just starting out, returning post-baby, seeking deeper strength and mobility, or looking to level up an already high level of fitness, our diverse range of class styles ensures there’s something here for your body, your pace, and your goals.

Below, are our four main class types however click Classes on our top menu to see more, such as our Recover & Stretch class as well as our Mums & Teens.

Essential

Ideal for beginners as well as those seeking more demanding flows

Foundational movements focusing on great form, building core stability in a supportive, steady-paced class designed for all bodies and experience levels.

Progress

For when you’re ready to take things up a notch. 

This class deepens your technique with flowing sequences, added resistance, and dynamic balance to challenge strength, endurance, and control.

Cardipro

Elevate your heart rate and sculpt your body with energising, Pilates-inspired cardio.

A rhythm-focused session combining low-impact intensity with breath-led movement. Feel the sweat—and the strength.

Jointlates

Gentle, nourishing movement for joint mobility and functional strength.

Lower impact flows to assist with stiffness, injury recovery, or for seeking a slower-paced, practice that still builds strength from the inside out.

Meet the Freemove Fam

Tahlia Jeffery
(Boss Lady)
Lana Humphry
(Glutes Queen)
Hannah Sewell
(Sweet but Savage)
Renee Marteens
(The Hype Girl)

What People Say About Freemove

Our Studio

In the heart of Jolimont, on the doorstep of the Western Suburbs of Perth.

A space where movement meets mindfulness. Our studio is calm, light-filled and designed to make you feel welcome from the moment you arrive.

We are proud to have created a space of vigorous tranquility – that is, a space that is intentionally exercise focused, however, without the glaring lighting or overwhelming sounds. 

With bespoke equipment, expert instructors, and a variety of class styles to suit all levels of fitness, Freemove is your go-to space to move freely, breathe deeply, and feel stronger.

Our Partners

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