Find Your Flow – On Your Terms
At Freemove Pilates, we know life doesn’t run on a 9-to-5 clock—and neither do you. That’s why our class schedule is designed to meet you exactly where you’re at. Whether you’re a sunrise mover, mid-morning shaker, or an after-work warrior, our carefully crafted timetable offers classes across all times of day, seven days a week. Early birds will love our energising 5:15am and 6:15am options, while parents, shift workers and time-poor professionals can take advantage of our flexible midday and evening sessions.

One Studio, Endless Possibilities
Our timetable isn’t just about convenience—it’s about variety. From our signature Essential classes to targeted sessions like Stretch, CardioPro, Joint-Lates, and Progress, there’s something for every goal, every mood, and every body. It’s all about keeping your body moving, your routine fresh, and your motivation high. Whether you’re just starting your Pilates journey or levelling up your strength and stability, our schedule makes it easy to build a consistent practice that works around your lifestyle—not the other way around.